A Chinese-style ground chicken and rice bowl that is super easy to prepare and bursting with flavor. It is a cheat version of Taiwanese minced pork rice bowl (Lu Rou Fan), but much more practical to make for a weekday dinner.ย {Gluten-Free Adaptable}
Ground chicken bowl is a dish that I want to cook when I feel lazy but want something hearty and filling. The flavor of the dish is similar to Lu Rou Fanor Taiwanese pork rice bowl. It uses ginger, garlic, soy sauce and Chinese five spice to create a savory sauce that goes great with rice and noodles. Instead of cut up pork belly, this recipe uses ground chicken. Not only is it much faster to make, it tastes great, and itโs a healthier version that I donโt feel guilty eating on a regular basis.
Ground chicken bowl ingredients
Dried shiitake mushrooms
Dried shiitake mushrooms are a must-have for a well equipped Chinese pantry. Different from fresh mushrooms, it has a smoky flavor and such a condensed umami that a small amount goes a long way. It stays good at room temperature for a long time. Itโs a great item to have so you can kick up the flavor of your dishes in a pinch, when you donโt have a lot of fresh ingredients around.
If you do not have dried shiitake mushrooms at home, itโs possible to use fresh mushrooms such as regular white or brown mushrooms. I would use 1/2 lb (225 g) to replace the shiitake mushrooms. You can quarter or slice the mushrooms depending on their size. If using fresh mushrooms, you might need an extra splash of oil and to cook them a bit longer, so the mushrooms will sear properly.
Ground meat
I used ground chicken in this recipe. But feel free to use other types of ground meat, such as ground pork, ground beef or ground turkey. The flavor profile of the sauce works well with all of them.
Set up
When youโre ready to cook, your table should have:
- Mixed sauce
- Ground meat of your choice
- Rehydrated and chopped shiitake mushrooms
- Minced aromatics (ginger and garlic)
- Cornstarch slurry
- Sesame oil
Other ingredients you might need
You will need either steamed rice or boiled noodles to go with the chicken. To make the meal more satisfying and balanced, consider adding an egg and steamed vegetables on the side.
For the egg, fried eggs, marinated eggs or a regular hard boiled egg will all work well. My soy sauce eggs, easy marinated eggsand tea eggs are great options.
For the vegetables, I prefer Chinese greens such as choy sum, Chinese broccoli (gai lan), or baby bok choy. But other vegetables such as steamed broccoli, cauliflower and / or carrot work great as well.
How to make the Chinese ground chicken bowl
Making a ground chicken bowl is super easy.
- Saute the aromatics
- Brown the ground chicken
- Cook the mushrooms
- Add the sauce and braise briefly so the chicken soaks up the flavor
- Add the cornstarch slurry to thicken the sauce
- Assemble the bowl with toppings of your choice
TIPS
If you do not want to make a veggie side, you can throw some vegetables into the skillet and let them cook with the ground chicken. For example, frozen green peas and spinach are great options.
How to serve ground chicken bowl
The ground chicken topping works well with both steamed rice and boiled noodles. Here are some of my favorite ways to serve it:
- Ground chicken and rice bowl with marinated eggs and steamed veggies
- Ground chicken and rice bowl, watercress stir fryand egg drop soup for a full meal
- Ground chicken served over noodles, drizzled with chili oiland sliced cucumber for a refreshing summer dish
- Ground chicken noodle soup bowl using this recipe for the soup base (skip the chicken bouillon powder and season to taste)
The ground chicken bowl is also a great dish for meal prep and lunch boxes. It freezes well and can be prepared in bigger quantities as well.
Other easy dinner recipes
Chinese Ground Chicken Bowl
Ingredients
Cooking
- 1 tablespoon peanut oil (or vegetable oil)
- 1/2 thumb ginger minced
- 2 cloves garlic minced
- 1 lb (450 g) ground chicken (or ground pork or ground beef)
- 2 teaspoons cornstarch
- 2 tablespoons water
- 1 teaspoon sesame oil
Serving options
- Steamed rice (or noodles)
- Sliced green onion (for garnish)
- Fried eggs (or marinated eggs)
- Steamed vegetables
Instructions
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Add shiitake mushrooms to a medium-sized bowl and hot water to cover. Let rehydrate until tender throughout, 15 minutes or so. Drain and rinse with running tap water to remove any debris. Squeeze out excess water. Remove and discard the tough stem, and mince the mushrooms.
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In a small bowl, combine chicken broth, light soy sauce, Shaoxing wine, dark soy sauce, sugar, five spice powder and salt. Mix well and set aside.
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Heat oil in a large skillet over medium-high heat until hot. Add ginger and garlic. Stir a few times until fragrant.
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Add ground chicken. Spread out the chicken and let sear without moving for 2 minutes or so. Then stir and chop the ground meat into small pieces. Stir and cook until the chicken is cooked through.
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Add minced shiitake mushrooms to the skillet. Stir and cook for 1 minute.
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Pour in the mixed sauce from step 1 and mix well. Simmer until the sauce is mostly absorbed, 5 minutes or so.
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Mix the cornstarch and water in a small bowl and stir to dissolve completely. Pour into the pan. Stir immediately to thicken the sauce.
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Drizzle with sesame oil. Taste the chicken and adjust seasoning by adding a pinch of salt if needed.
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Serve warm over steamed rice or noodles, with steamed vegetables and an egg, if using. Garnish with green onions. Serve as a main dish.
Nutrition
Serving: 1serving, Calories: 205kcal, Carbohydrates: 7.3g, Protein: 28.7g, Fat: 6.6g, Saturated Fat: 1.4g, Cholesterol: 67mg, Sodium: 508mg, Potassium: 415mg, Fiber: 0.7g, Sugar: 4.3g, Calcium: 18mg, Iron: 3mg